EGG NOG LITE

from Yolanda Bergman, health and fitness expert

Recipe

Ingredients:	2 egg whites, beat stiff 1 tablespoon sugar 1/2 cup evaporated skim milk 1 teaspoon rum flavoring 1 egg yolk 1 pinch salt

Directions:	1. In a small bowl, beat the egg yolk lightly. 2. Beat in the sugar, skim milk, rum flavoring, and salt. 3. Whip the egg whites separately until stiff and fold into the mixture. Serves 2.