CHICKEN EASY DOES IT

from DEBORAH ALLEN

Chicken

Ingredients:	4 boneless, skinless chicken breasts (cubed) 1 large onion (thinly sliced, or diced if your prefer) 1 ½ cans crushed tomatoes (use the 28 ounce size) Fresh basil, chopped Fresh ground pepper 1 pound whole wheat spaghetti, cooked according to package instructions 1/2 cup grated parmesan

Directions:	1. Arrange cubed chicken in bottom of casserole dish. 2. Cover with thinly sliced onion rings. 3. Pour crushed tomatoes over chicken & onions. 4. Sprinkle with basil & pepper Bake at 375 degrees for 1 hour 20 minutes Serve over spaghetti with Parmesan cheese sprinkled on top. NOTE: Add a green salad and make this a perfect meal. Here is a wonderful salad dressing from Wild Oats. You can find more great recipes at www.wildoats.com!

Ingredients:

4 boneless, skinless chicken breasts (cubed)
1 large onion (thinly sliced, or diced if your prefer)
1 ½ cans crushed tomatoes (use the 28 ounce size)
Fresh basil, chopped
Fresh ground pepper
1 pound whole wheat spaghetti, cooked according to package instructions
1/2 cup grated parmesan

Directions:

1. Arrange cubed chicken in bottom of casserole dish.

2. Cover with thinly sliced onion rings.

3. Pour crushed tomatoes over chicken & onions.

4. Sprinkle with basil & pepper

Bake at 375 degrees for 1 hour 20 minutes

Serve over spaghetti with Parmesan cheese sprinkled on top.

NOTE: Add a green salad and make this a perfect meal. Here is a wonderful salad dressing from Wild Oats. You can find more great recipes at www.wildoats.com!

Salad Dressing:

Ingredients:	1/2 cup sugar 1 tablespoon poppy seeds 2 tablespoona sesame seeds 1 1/2 teaspoons minced onion 1/4 teaspoon paprika 1/4 cup cider vinegar 1/4 cup wine vinegar 1/2 cupWild Oats olive oil

Directions:	In a large bowl, whisk together sugar, poppy seeds, sesame seeds, onion, paprika, cider vinegar, wine vinegar and olive oil. Drizzle on your favorite salad greens!