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BAKED TROUT

from Brad Mates, lead singer of Emerson Drive
Recipe
Ingredients:
Extra virgin olive oil
Trout filet
Salt and freshly ground black pepper
Garlic cloves, chopped
Fresh herbs, chopped (parsley, basil, thyme, oregano, rosemary)
Fresh lemons, thinly sliced
 
Directions:


Preheat oven to 350 degrees.

1.  Cut pieces of aluminum foil large enough to wrap each fish filet.  Brush foil with olive oil.

2.  Place each piece of fish on a piece of foil, brush fish with oil.  Season with salt and pepper.

3.   In a small bowl, toss together garlic and herbs.  If desired, you can blend the herbs and garlic in a blender to make a paste or pesto. 

4.  Cover each piece of trout with the garlic-herb mixture or paste.  Place lemon slices on top and wrap each filet tightly in the foil.

5.  Place fish in a baking dish, and bake in oven until fish is cooked through and flaky, about 20 minutes.

6.  Remove from oven.  Remove foil.  Drizzle with a bit more olive oil and serve with lemon wedges.