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AVOCADO CHOCOLATE MOUSSE
from Lorianne's sister
Recipe
Ingredients:
1/2 cup pitted medjool dates, soaked for 20 minutes
1/2 cup agave nectar or
maple syrup
1 tsp vanilla extract, optional
1 1/2 cups mashed avocado (3 avocados)
3/4 cup organic cocoa
1/2 cup water
Directions:
Place dates, agave and vanilla in
food processor
and process until smooth. Add mashed avocado and
cocoa powder
and process until creamy. Add water and process until smooth. Serve at room temperature or chilled. Stored in a sealed container, will keep 3 days in refrigerator or 2 weeks in freezer.
Optional - try adding cinnamon.
You won't even notice the unusual ingredients in this healthy mousse. The avocado takes the place of the cream, and gives the mousse the same smooth texture... but the chocolate disguises the color!